Effective Delegation: Empowering Others & Maximizing Your Time
Presenter: Amy Rainwater Pechacek
“Womenopause”: The Art of Graceful Aging
Presenter: Dr. Marsha Guest
Getting Ourselves in Check! Balancing the Scales of Leadership
Guest Speaker: Cassandra Rambo
The Impact of Sleep and Circadian Disruption on Metabolic Health
Presenter: Dr. Josie Broussard
Uncovering and Utilizing Creativity as a Wellness Strategy
Presenter: Genein Letford
Why Sex Differences Matter: A Focus on Heart Disease and Diabetes
Presenter: Judy Regensteiner
7 Ways to Start Your Year on the Right Fork
Presenter: Mareya Ibrahim-Jones
Wellness Strategies for 2021 and Beyond!
Presenter: Lisa Blaisdell
The Fortune is in the Fabulous
Presenter: Libby Jason
Visualization & Meditation: Connect with YOUR Dreams!
Presenter: Carla Howard