Lead with Intention: Understanding Boundaries and Self-Care for Leadership Success

Building on our previous discussions of leadership, self-advocacy, and negotiation, our December life-balance series will explore the essential foundation that supports these skills: your personal well-being.

Lisa Blaisdell, Women’s Coach and Speaker, will delve into critical aspects of creating a balanced life, and how it directly impacts your leadership effectiveness. By understanding and implementing strategies for a healthier, more fulfilling life, you’ll be better equipped to:

Inspire others: By prioritizing your own well-being, you demonstrate the importance of self-care and create a supportive environment where others feel empowered to do the same. When you lead by example, you inspire your team to take care of themselves, leading to increased productivity, morale, and overall success

Maintain a clear head and sharp focus: Reduce stress and improve cognitive function, allowing you to make sound decisions and lead with confidence.

Build resilience: Effective self-care practices help you bounce back from challenges and setbacks, a vital quality for any leader.

Topics covered in this webinar will include:

• Boundary Setting and Self-Care: Learn how to establish healthy boundaries and implement effective self-care strategies to prevent burnout, manage stress, improve sleep, and nurture your mental and physical health.
• Mindfulness and Well-being: Explore the benefits of mindfulness practices for reducing anxiety, increasing focus, and enhancing emotional well-being.
• Work-Life Balance: Discover strategies for integrating your personal and professional life in a way that supports your overall happiness and fulfillment.

By attending this webinar, you’ll gain valuable insights and practical tools to create a more balanced and fulfilling life, ultimately enhancing your leadership abilities and career success.